FIT4
ADVENTURES

Get Fit. Live Adventurously

FIT4
ADVENTURES

Get Fit. Live Adventurously

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Welcome

Fit 4 Adventures is about finding your inner adventurous self. Train your mind, body and spirit in a challenging, friendly, supportive environment to get ready for those memories you dream to make. Whether it’s hiking, biking, kayaking, running or just getting off the couch, it’s an adventure! Taking your focus off the scale and putting it back on living your life to the fullest brings new purpose. 

The amazing coaches at Fit 4 Adventures bring you guaranteed challenging, effective, functional and fat burning workouts that are never duplicated! Nutrition is a HUGE key, too. While we meet you where you are with changing to some good nutrition habits, we strive to teach everyone about great eating in a fun way that will not only change your life but your loved ones, too! The father of medicine, Hypocrotes said “Let food by thy medicine and medicine by thy food.” 

What’s your dream? Would it be easier to obtain if you were fit? It’s time to get fit and start living! 

Coaches

Beau Sellers

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Beau has had a passion for yoga for the last 5 years. He loves it so much that he got his Yoga Alliance teacher certification in 2017. He loves working with kids, teaching the new crazed fad "Goat Yoga", working with kids and running kids camps! 

Not only will he show you a new fun way to incorporate Yoga into your life, but he's a licensed massage therapist as well!  Book your sports massage or have those trigger points worked out by calling him at 470-499-0841.

SHELLEY MEEKS

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PROFILE  Coming Soon

YUMIKO ORSINO

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Coach Miko has an extensive background in training, coaching, helping people reach goals, helping rehab injuries, & keeping herself in great shape all the way now into her late.... well, I’ll let her tell you how young she is! 

Her background includes:
*physical therapy aide
*strength training for 50+
*Silver Sneakers
*Zumba (although she doesn’t teach it)
*group training

SOMMER UMHOLTZ-RIERMAIER

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Coach Sommer is currently a coach at the Fit Body Boot Camp in Athens but is willing to come help us out in Winder! 

Her background includes a
*Certification in Functional Aging (working specifically with 55+)
*Coaching HIIT groups (our style)
*2 years of coaching experience at Fit Body Boot Camp

ASHLEY KINNEY

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PROFILE  Coming Soon

Amy Martin

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Gym Owner : Profile Coming Soon

About

Check out this great video 

BOOK A CLASS NOW

Events CALANDER

12/14/2019

Nutrition 101

9:30 - 10:30 Am

FIT4Adventures GYM

Event Details

12/14/2019

Nutrition 101

 This is a FREE talk by expert fitness and nutrition coaches that offer opportunities to go further with your health quest 

9:30 - 10:30 Am

FIT4Adventures GYM

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

FIT4ADVENTURES

339 Atlanta Highway Southeast, Winder, Georgia 30680, United States

(678) 963-5598