Fit 4 Adventures is about finding your inner adventurous self. Train your mind, body and spirit in a challenging, friendly, supportive environment to get ready for those memories you dream to make. Whether it’s hiking, biking, kayaking, running or just getting off the couch, it’s an adventure! Taking your focus off the scale and putting it back on living your life to the fullest brings new purpose.
The amazing coaches at Fit 4 Adventures bring you guaranteed challenging, effective, functional and fat burning workouts that are never duplicated! Nutrition is a HUGE key, too. While we meet you where you are with changing to some good nutrition habits, we strive to teach everyone about great eating in a fun way that will not only change your life but your loved ones, too! The father of medicine, Hypocrotes said “Let food by thy medicine and medicine by thy food.”
What’s your dream? Would it be easier to obtain if you were fit? It’s time to get fit and start living!
Beau has had a passion for yoga for the last 5 years. He loves it so much that he got his Yoga Alliance teacher certification in 2017. He loves working with kids, teaching the new crazed fad "Goat Yoga", working with kids and running kids camps!
Not only will he show you a new fun way to incorporate Yoga into your life, but he's a licensed massage therapist as well! Book your sports massage or have those trigger points worked out by calling him at 470-499-0841.
PROFILE Coming Soon
Coach Miko has an extensive background in training, coaching, helping people reach goals, helping rehab injuries, & keeping herself in great shape all the way now into her late.... well, I’ll let her tell you how young she is!
Her background includes:
*physical therapy aide
*strength training for 50+
*Zumba (although she doesn’t teach it)
Coach Sommer is currently a coach at the Fit Body Boot Camp in Athens but is willing to come help us out in Winder!
Her background includes a
*Certification in Functional Aging (working specifically with 55+)
*Coaching HIIT groups (our style)
*2 years of coaching experience at Fit Body Boot Camp
PROFILE Coming Soon
Gym Owner : Profile Coming Soon
Check out this great video
This is a FREE talk by expert fitness and nutrition coaches that offer opportunities to go further with your health quest
We love our customers, so feel free to visit during normal business hours.
339 Atlanta Highway Southeast, Winder, Georgia 30680, United States